Community Education

Learn CPR. Save a Life.

You never know when you'll need to save a life.

(We are offering 4 separate CPR classes, dates are listed below. Please choose one and
please note the date on your registration form)

AHS B107

The American Heart Association Family & Friends CPR Course teaches the lifesaving skills adult CPR with breaths, child CPR with breaths, adult and child AED use, infant CPR, and mild and severe airway block for adults, children, and infants. Skills are taught in a dynamic group environment using the AHA's research-proven practice-whilewatching technique, which provides students with the most hands-on CPR practice time possible. A great course for parents, grandparents, caretakers, or those looking for a HEARTy date night out! (CLASS SIZE IS LIMITED TO 15 PEOPLE PER CLASS)
INSTRUCTOR: Sara Barry, RN, BSN, CSN

AHS CAFETERIA

The first step towards good health is to move your body! This is not aerobics, but an introduction to the new dance craze that makes exercising FUN! This is a safe, fun & easy way to get in an exercise program while learning a variety of different dance moves. The movements are simple enough for beginners, older adults & those who have never before taken a dance or exercise class. Each class includes a warm-up, simple dance step instruction, & then applying them to music. Class does not include jumping, running or strenuous movements.

No class on 4/2/24

8 WEEKS

AHS CAFETERIA

Is there a wedding in your future? We'll help you to be comfortable on the dance floor! We start with the basic techniques of dancing. Dance rhythms will include the famous Swing/Jitterbug & Fox Trot and Latin steps. Also included will be the popular line dances. Feel free to come alone, with a friend, or bring your whole wedding party. Come and dance the night away!

No class on 4/3/24

8 WEEKS

AHS CAFETERIA

This course is a concentration on just two popular rhythms - Salsa & Merengue. Dances will include beginner to advance moves. Come and join us in the fun of dancing. Partners are not required - however partners will not be supplied either.

4 WEEKS

AHS CAFETERIA

Whether called the Lindy, Boogie Woogie or Swing, the Jitterbug is a classic American dance. Jitterbug is danced to Big Band, Rock 'n Roll & Country music. Learn timing, basic movements, turns & more. Partners not required.

4 WEEKS

LOCATION: Big Swing Golf Center – 312 Salina Road, Sewell NJ 08080

A beautiful time of the year to learn the basics! The Rutgers Coaching staff is prepared to share the latest thinking on fundamentals of the golf swing, the psychological inner game, etiquette, how & where to practice, a list of playing partners & more. Clubs are supplied, if needed, & all the balls you can hit. Teacher/pupil ratio max 8-1. Learning environment is friendly.

Big Swing Golf Club as above

Need a golf tune-up? If you've struggled all season & desperately need a pro to look at your swing, this class is for you. Our PGA/USGTF staff will address your swing mechanics to include, but not limit to, the driver, fairway woods, long irons, bunker shots & the short game. A state-of-the-art facility will encourage you to hit every club in the bag.

This course is designed to introduce younger enthusiasts to the exciting sport of golf. Students will learn the rules of golf, course etiquette, proper grip and swing. They will be taught how to chip, putt, pitch and learn and how to use irons and woods properly. Equipment will be provided if needed however if you have your own Clubs, please bring them. All sessions are held in a relaxed, fun environment so that you can progress at your own speed.

Big Swing Golf Club as above

Nearly 70% of the shots you hit are less than 150 yds, so sharpen your short game & reduce your scores! Our Rutgers University Golf Team Coaching
Staff will show you how. Rutgers Univ. has won back-to-back NEAC Conference Championships, & is the first team in school history to qualify for 2 straight NCAA National Championship Finals!

5 WEEKS

Introduction to basic horseback riding & safe horse handling procedures for Adults and Children. You will learn to ride as well as hands-on brushing, saddling, bridling, & care of horse & tack. Long pants, riding boots or sturdy work type shoes with a heel are a must. Helmets provided by the farm, located at 117 Dutch Row Rd., Elmer, NJ 08318. Indoor arena is used for inclement weather. Call 609-202-7888 to arrange lessons.

(5) 1-HOUR SESSIONS

INSTRUCTOR: Denise Kaelin Bell

This program is designed for "first time" players thru those with less than TWO seasons of playing. Stroke production, practice & basic game positioning will be the focus. Tennis rackets required.

5 WEEKS

Players that have at least TWO SEASONS of play and a basic understanding of mechanics will benefit from this accelerated program. Stroke refinement, shot making and sequence drills will form the foundation. Tennis rackets required.

5 WEEKS

This program is designed to teach children the fundamental skills used in tennis. Both ground strokes & volleys will be covered. Although junior rackets are requested, loaner rackets will be available if needed.

5 WEEKS

This program will focus on introducing the forehand, backhand, volley & serve & using these strokes in point play. Although junior rackets are requested, loaner rackets will be available if needed.

5 WEEKS

HAS GYM

Create a more balanced & stress-free life. Reduce stress through stretching exercise & mental concentration. You will learn the basic Yoga postures. Get in touch with your intuition & positive energy through various relaxation techniques. Set long-range goals for a balanced, abundant life. Wear comfortable clothing & bring exercise mat or layered cloth.

NO CLASS ON TUESDAY 4/2/24 & 4/3/24

10 WEEKS

HAS GYM

For our more experienced students: Yoga can be gentle; or very vigorous. It strengthens the body & mind while it creates flexibility & a peaceful attitude...

If you've taken Beginner Yoga & have an understanding of the postures & breathing, this class is for you. We'll work on holding the postures for a longer period of time & work toward developing more strength & flexibility through the 8-week series.

No Class on 4/1/24

10 WEEKS

(Please note on registration form which online class 2/27 or 5/21 you are registering for)

LIVE WEB-BASED WORKSHOP AND Q&A

CLASS SIZE IS LIMITED SO REGISTER EARLY:

PRECLASS LOGIN ACCESS 10 MINUTES

If you've ever wondered how to begin in voice over part time, full time, or for supplemental or retirement income, this workshop is a great, upbeat, and most
importantly, realistic first step. Our easy-to-access remote learning system will take you behind the scenes at Voice Coaches main studios, where we regularly produce voice over content for clients including Netflix, Discovery, HGTV, Disney, Lifetime, Nickelodeon, and many more. From audio books, training material, animation, and commercials to socially relevant content, television, and much, much more: today's voice
over field has become a great way to leverage your individual voice qualities and communication skills in a whole new way. This class also includes an opportunity to receive a brief one-on-one voice range and quality assessment with our instructor. We sincerely hope you'll join our community of enthusiastic learners! This class is fun, realistic, and a great first step for anyone interested in voice over. More information to follow after registration.

Please note: Internet Access is required.
Devices Supported:
Most Apple & Android Smart Phones
Most Tablets
Most Computers

INSTRUCTOR: CREATIVE VOICE DEVELOPMENT GROUP

1 SESSION

About The Instructor:

For more than 30 years, our team at Voice Coaches has provided voice over production, recording, and communication coaching to clients across the US and abroad. In addition to being active in numerous industry organizations, we provide internships to college students in recording, production, and entertainment business. Voice Coaches is proud to be a 16-year, A+ Member of The Better Business Bureau.